Hi
,Some years back I read a book called “Your Body's
Many Cries for Water.”
The book was written by F. Batmanghelidj, M.D.,
or “Dr. Batman” for short.
In the book, Dr. Batman explained how so many
common health issues are due to dehydration...
and could be remedied simply by drinking more
water.
This hit home with me because I
knew I didn't
drink nearly enough water.
In fact, I hardly drank any water at all.
This went way back to my childhood, when I
quit drinking water at home because I hated
the way it tasted.
It was just “blah.”
Instead of water, I drank “pop” (or “soda,” as
they call it in the South).
But after being enlightened by Dr.
Batman's
book, I was determined to drink more water.
So I decided I would drink the recommended one-half
ounce of water per pound of body weight... which in
my case meant at least eight full glasses of water
a day.
I knew that drinking quality water was important,
so I made sure I drank distilled or filtered water.
But I still struggled.
I
guess it was the memory of all that bad tasting
water I grew up with.
But finally, once I started using essential oils,
my problem with water drinking was resolved...
Because once I made a habit of putting my oils
in my water, it tasted great... and I knew it was
good for me, too.
Today, there a several essential oils that I use
regularly in my drinking
water.
Most often I use either grapefruit oil or lemon oil.
… They make getting my daily quota of water
down EZ.
Sometimes I use others as well.
If I want to support my digestive system, I use
peppermint...
Or, if I want to give my immune system a boost,
I put some clove oil in my water.
The
essential oils that YOU prefer may vary.
My husband, for example, loves fennel oil in his
H2O.
My main point is that essential oils can be a great
way to make sure you drink enough water...
And if you have trouble in this area like I did,
it's worth giving it a try.
And now is a great time to do so...
Just recently Young Living
improved its Premium
Starter Kit and with it there is a small price
increase...
BUT for a short time you can grab it at the old
price.
You can take advantage of this here...
http://www.family-essential-oils.com/order-essential-oils.html
