Have you
heard of the book Brain Maker?
It was written by a famous neurologist, named
David Perlmutter, M.D.
The book is getting a lot of attention.
That's because in it Dr. Perlmutter
reveals some
pretty remarkable things about making your
brain function as well as possible.
Now, there's a lot of interest in the brain these
days – because we keep hearing about so
many problems people are having with the
brain... at all ages... from kids to the elderly.
Well, Dr. Perlmutter has some thoughts on this.
He says that, according to his research, the thing
that determines how well your brain functions
is... your gut.
That's right, your gut.
Now that may be hard to believe, but remember –
like I've been saying – your body is made up of
systems.
And your overall health is going to be influenced
by the health of your systems.
… And, we need to
remember, these systems are all
inter-related, affecting your overall well-being.
So, in this case... there's a link between all the
microbes in your gut and your brain.
And getting those microbes in a healthy balance
will help your brain.
The conclusion of this is that if you're concerned
about having your gray matter function at its best,
it makes sense to take good care of your gut.
One way to do this is through a healthy diet. That's
the best place to start.
But since having the right diet can be so difficult,
taking a quality Pro-Biotic is a good idea.
We've regularly used Young Living's Life 5 at our
house, and you might want to check it out.
In any case, take good care of your gut.
It's a smart thing to do.
For your best
health,
